Throughout the pandemic and its various lockdowns, I hosted free online fitness classes for a small community. This was a really tough time for people mentally (including myself!) and was having negative impacts on people physically. Being able to help people through this brought me so much joy and triggered the start of my fitness community (AP Fitness), which really grew after the lockdowns, and it is from this that Gym Nation was born. Gym Nation opened its doors in April 2023. Our vision was to create a space where everyone feels welcome and empowered to pursue their fitness goals. This is whether it’s your first day in a gym or you are prepping for a competition. We know gyms can be daunting to enter, so we pride ourselves on always having a friendly, welcoming face at our reception desk as soon as you walk in. Fitness is for everyone and we believe this ethos extends through to our members who are just as welcoming and approachable as our staff.